You Can Lose 20 Pounds In A Month With A Malibu Pilates Chair
With the Malibu Pilates Chair being one of the newer and more popular options in the Pilates machine world, it is obviously very appropriate to ask if it is possible to lose 20 pounds in a month using one.
The majority of people reading this will have already heard of Pilates so it should come as no surprise to read of its popularity. And while it is a complete exercise system in and of itself, there have been a number of popular Pilates machines introduced.
The best known of these is the Pilates Reformer. While this might sound more like a medieval torture device, it is actually a world class state of the art piece of exercise machinery. Although it is a big machine, it can be perfect for anyone looking to purchase the perfect home gym device.
Then there is the Pilates Power Gym. At just under three hundred dollars the PPG is very affordable. More portable than the Reformer, it still has most of its features but without the drain on your wallet. You shouldn’t have any trouble fitting it into your own home gym space. Heck, you could even take a test run at your local health club.
Rounding up is the Malibu Pilates Chair, as seen on national television, this one is causing quite a stir. Perhaps you’ve seen the infomercial about it starring the beautiful Susan Lucci. Easily the most portable of the machines mentioned, you should be able to find one for under 200 bucks. That, dear readers, is an excellent price for a piece of exercise equipment of this quality.
Whichever one of these devices you should happen to choose, don’t go whole hog your first week on them. Go slowly, and work your way up the intensity ladder. There’s nothing worse that the aches and pains of the weekend warrior when you trying to lose 20 pounds in a month.
And remember, weight loss isnt just all about exercise. It is also vitally important that you learn how to eat right. My personal preference and the plan I try to follow religiously is food combining. This method, combined with my use of the Malibu Pilates chair workout made it quite easy for me to lose 20 pounds in a month.
